Family Yoga on Father's Day!
Sunday, June 16, 2019; 1:30-3pm
Yoga Pod West Houston 10455 Briar Forrest Dr. #200B Houston, TX 77042
Dads, bring your kids in for some Father's day fun!
Join me for a Daddy & Me Yoga Workshop. This workshop is for the whole family, so feel free to bring other special adults too!
You will learn new some new yoga tools, including kid-friendly postures and the flower-power breath. You will be guided through a practice using imagination, games, and music to enhance learning. After yoga class, there will be a short discussion followed by a craft to complete together.
In this workshop, your children will learn about the foundations of Yoga, including the physical movements and the mental practice of calming the mind. Adults will receive the benefits of stretching, strengthening, and playing with their little Yogis.
The theme of trust will be woven throughout the workshop and we will learn how to relax using our breath and mindful movement techniques. You will make-and-take home an eye pillow for your little yogi's toolbox.
Investment: $30 per adult. $10 per child.
Please let us know at registration how many children will attend so that we can have enough materials for everyone little Yogi!